Description
TRICEP ROPE – The Tricep Rope with push down cord is ideal for the home gym workout. Constructed from a heavy duty material, you can be confident that this will support you easily throughout your workout
PUSH DOWN WORK – The rope works the same muscles as a push down bar but offers additional advantages
BENEFITS – You will target fibres deep within your triceps and move through a greater range of motion when you straighten your wrists
IMPROVEMENTS – Triceps push-downs enhance strength and may improve your ability to pass the ball when throwing. You may also be more able to push against opponents in contact sports
FULL BODY – Triceps are utilised to perform everyday tasks and so enhanced strength will always prove useful. Push-downs also work other muscle groups including your pectorals and this form of exercise forces you to contract your rectus abdominis and oblique muscles in order to maintain your posture
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